Chapter 59 of the Dao De Jing(Tao Te Ching) introduces the philosophy of ‘restraint’ or ‘moderation’, which emphasizes frugality, cherishing resources, and storing energy as fundamental principles for governing the self, ruling a nation, and aligning with the Tao. Lao Tzu reveals a simple yet profound truth: restraint is the wellspring of vitality. Whether in personal health, organizational growth, or national governance, the essence of ‘restraint’ lies in reverence for resources and wise allocation.
For regulating the human (in our constitution) and rendering the (proper) service to the heavenly, there is nothing like moderation.
It is only by this moderation that there is effected an early return (to man’s normal state). That early return is what I call the repeated accumulation of the attributes (of the Dao). With that repeated accumulation of those attributes, there comes the subjugation (of every obstacle to such return). Of this subjugation we know not what shall be the limit; and when one knows not what the limit shall be, he may be the ruler of a state.
He who possesses the mother of the state may continue long. His case is like that (of the plant) of which we say that its roots are deep and its flower stalks firm: – this is the way to secure that its enduring life shall long be seen.
Laozi advocates for tempering desires and nurturing inner energy to achieve a ‘deep-rooted and unshakable vitality’, ultimately realizing enduring stability for both individuals and society. By conserving rather than depleting, accumulating rather than squandering, one aligns with the Tao’s eternal rhythm—the path to ‘long-lasting vision and enduring life’.
Nurturing the Spirit and Depleting the Spirit
The terms nurturing the spirit and depleting the spirit hinge on a discernible criterion. If our thoughts, intentions, and actions aim to diminish self-centered awareness, restrain selfish desires, and counteract one’s impulses, we are nurturing the spirit. Conversely, actions that amplify ego-driven motives or indulge unchecked cravings deplete or harm the spirit.
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