stillness

  • Caigentan 38. Subduing inner demons

    To conquer the demons, you must first conquer the perversity in your own heart. Once you have done that, the demons will cower and be at your command.

  • How to avoid cold and heat?

    Dongshan Liangjie was a seminal Chinese Zen master of the Tang Dynasty. He established the Caodong lineage/school with his disciple Caoshan Benji, emphasizing silent illumination (默照禅) — a meditation practice integrating stillness and innate wisdom without forced effort.

  • The River of Life

    Once, the Buddha was traveling through a forest on a scorching day. Thirsty, he said to his attendant Ānanda: “We crossed a small stream earlier. Return and fetch me water.”