This commentary on Zhuangzi ‑ Da Sheng argues obsessing over health harms you. It unpacks parables like the cicada‑catcher, highlighting undivided focus and guarding the spirit rather than merely tending to the physical body.
This Zhuangzi ‑ Da Sheng (Understanding Life) chapter stresses nourishing vital Qi rather than just the body. It features parables like the hunchback cicada‑catcher and the wooden cock, advocating naturalness, focus and wu‑wei.